{"product_id":"the-cool-protocol","title":"The Cool Protocol","description":"\u003cp\u003e\u003cstrong\u003eThe Cool Protocol\u003c\/strong\u003e is a 28-page, research-backed PDF that turns what the evidence says about heat, habits and sperm into a 13-week plan you can actually follow. One sperm cycle, one tick at a time.\u003c\/p\u003e\n\u003cp\u003eIt's written for men who are trying now, planning for later, or heading into IVF or ICSI. Every claim is referenced, and every study comes with what it found and what it doesn't prove.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe 2-minute Heat Audit:\u003c\/strong\u003e score your week and find your top heat sources.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeat swaps, ranked\u003c\/strong\u003e by effort and evidence, with exactly what to do for each one.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour cool-day timelines:\u003c\/strong\u003e desk day, long drive, gym and sauna day, heatwave.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe 13-week plan\u003c\/strong\u003e with the start-date maths (day 64, 74 and 91) and a printable tracker.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe bigger dials:\u003c\/strong\u003e testosterone therapy and steroids, smoking, vaping, cannabis, alcohol, weight, sleep and fever.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour semen analysis, decoded\u003c\/strong\u003e, with WHO reference values, test prep and a results log.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeading into IVF:\u003c\/strong\u003e what fits in 2, 6 or 12 weeks, and the questions worth asking your GP or clinic.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMyth vs evidence\u003c\/strong\u003e, plus a full reference list with PubMed IDs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePrintable worksheets are marked \"Print this page\". Instant download after checkout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLaunch price.\u003c\/strong\u003e The price goes up on 1 November 2026. Inside, you'll find a credit code that takes the price of the guide off your first NumbNuts kit, valid until 31 December 2026.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGeneral information, not medical advice. It doesn't diagnose or treat anything. If you're worried about your fertility, speak to your GP.\u003c\/em\u003e\u003c\/p\u003e","brand":"NumbNuts","offers":[{"title":"Default Title","offer_id":50534303301720,"sku":"NN-COOL-PROTOCOL-PDF-ED02","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/5357\/0136\/files\/511df89a-7ea3-47e2-9498-ff89e32794cb_99531344-d240-460b-80fe-79c7d216d27d.jpg?v=1790313063","url":"https:\/\/numbnutsclub.com\/products\/the-cool-protocol","provider":"Numbnuts","version":"1.0","type":"link"}