https://numbnutsclub.com/blogs/news/does-sauna-affect-sperm-count 2026-10-14T09:52:05+04:00 weekly https://cdn.shopify.com/s/files/1/0726/5357/0136/articles/heat-02-v2.png?v=1789223270 Does Sauna Affect Sperm Count? What the Research Actually Says https://numbnutsclub.com/blogs/news/should-you-ice-your-testicles 2026-10-14T09:51:09+04:00 weekly https://cdn.shopify.com/s/files/1/0726/5357/0136/articles/heat-03-cooling.png?v=1789223209 Should You Ice Your Testicles? What's Real and What's Hype https://numbnutsclub.com/blogs/news/trying-to-conceive-male-factor-checklist 2026-09-12T18:26:02+04:00 weekly https://cdn.shopify.com/s/files/1/0726/5357/0136/articles/his-side.png?v=1789223162 Trying to Conceive: The Male-Factor Checklist https://numbnutsclub.com/blogs/news/laptop-heat-sperm-count 2026-09-12T18:34:47+04:00 weekly https://cdn.shopify.com/s/files/1/0726/5357/0136/articles/journal-heat_a46828af-d93b-43d4-8042-2e50a97cdcdc.png?v=1789223687 Is Your Laptop Cooking Your Sperm Count? https://numbnutsclub.com/blogs/news/tight-underwear-sperm-boxers-vs-briefs 2026-09-12T18:33:47+04:00 weekly https://cdn.shopify.com/s/files/1/0726/5357/0136/articles/journal-fit.png?v=1789223627 Does Tight Underwear Affect Sperm? Boxers vs Briefs https://numbnutsclub.com/blogs/news/hot-tubs-baths-male-fertility 2026-09-12T18:32:57+04:00 weekly https://cdn.shopify.com/s/files/1/0726/5357/0136/articles/journal-heat_54ebd096-6ac1-44e7-b5d0-19f23e06d13e.png?v=1789223577 Hot Tubs, Hot Baths and Male Fertility https://numbnutsclub.com/blogs/news/summer-heat-sperm-seasonal 2026-09-12T18:31:52+04:00 weekly https://cdn.shopify.com/s/files/1/0726/5357/0136/articles/journal-heat_a93098a2-a9e0-4789-a72f-9ae433e32533.png?v=1789223512 Summer Heat and Your Sperm: The Seasonal Dip Nobody Mentions https://numbnutsclub.com/blogs/news/how-to-protect-sperm-from-heat 2026-09-12T18:30:43+04:00 weekly https://cdn.shopify.com/s/files/1/0726/5357/0136/articles/journal-heat.png?v=1789223443 How to Protect Your Sperm From Heat: The Simple Guide https://numbnutsclub.com/blogs/news/how-long-does-sperm-take-to-regenerate-74-day-rule 2026-09-12T18:20:53+04:00 weekly https://cdn.shopify.com/s/files/1/0726/5357/0136/articles/journal-time.png?v=1789222853 The 74-Day Rule: How Long Sperm Takes to Regenerate — and What You Can Change Tonight https://numbnutsclub.com/blogs/news/spermmaxxing-what-works 2026-09-25T09:10:23+04:00 weekly https://cdn.shopify.com/s/files/1/0726/5357/0136/articles/show-your-sources.png?v=1789222754 Spermmaxxing: What Actually Works, and What Is Just Dangerous https://numbnutsclub.com/blogs/news/does-polyester-underwear-lower-sperm-count 2026-09-25T09:10:25+04:00 weekly https://cdn.shopify.com/s/files/1/0726/5357/0136/articles/plastic-01.png?v=1789222594 Does Polyester Underwear Lower Sperm Count? https://numbnutsclub.com/blogs/news/cold-plunge-ice-bath-sperm-testosterone 2026-09-25T09:08:49+04:00 weekly https://numbnutsclub.com/blogs/news/heated-car-seats-sperm 2026-09-25T09:08:51+04:00 weekly https://numbnutsclub.com/blogs/news/improve-sperm-before-ivf-icsi 2026-09-25T09:08:52+04:00 weekly https://numbnutsclub.com/blogs/news/merino-vs-cotton-vs-polyester-underwear 2026-09-25T09:08:53+04:00 weekly https://numbnutsclub.com/blogs/news/microplastics-sperm-testicles 2026-09-25T09:08:54+04:00 weekly